Running Girls Rejoice

posted by Alanna Davey on 2011.02.12, under Anti-aging, Fitness, LuvZ
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Running is daunting task in itself,  but add some boobs into the equation and it’s a whole nother ball game.  How do you stop them from bouncing up and down?  Are they going to get saggy?  I am not an avid runner, but when I have done it in the past to whip into shape, I would wear two sports bras: one forward, and a racer back backward to brace my c/d’s.

The Shock Absorber, touted the ultimate sports bra has our breasts figured out.  Did you know that they actually move in a ‘figure eight’ motion?  Well the innovators behind the Shock Absorber do, the bra actually reduces this motion by 74%(less bounce less sag right?).  On top of sag proofing your boobs you get a bra made of a sweat wicking material to keep you cool, and a seamless construction to keep you comfy, not to mention a super sweet price tag. Get your Shock Absorber in white or black at The Bay for only $69.00.

Ugly Shoes Amazing Abs

posted by Alanna Davey on 2011.02.06, under Fitness, Shoes
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By now you have definitely seen or heard of those shoes, that are said to get you into shape just by wearing them. I have always thought they were a little on the hokey side. But a couple of months ago while shopping at Wal-mart the Dr. Scholl’s Fitness Walkers were on sale for only $20.00,  I couldn’t resist the price and took home my very first pair.  I consulted with a friend of mine who is a pediartrist before trying them out, she didn’t recommend them for everyday use due to the negative side effects they can have on your spine and feet.  But I was warned the same about high heels, and I wear those at least 12 hrs per week.

The following week I tried my Fitness Walkers for half a day while working on set, and the next day I felt like I had done a serious workout.  But, beside the ‘good’ pain I especially noticed my abs were MUCH tighter and streamlined, as if I had control top panty hose built-in.  I try to wear my Fitness Walkers conservatively to save my spine, but when I don’t have time to go to the gym or a yoga class they are a great substitute…not a replacement.