Running Girls Rejoice

posted by Alanna Davey on 2011.02.12, under Anti-aging, Fitness, LuvZ

Running is daunting task in itself,  but add some boobs into the equation and it’s a whole nother ball game.  How do you stop them from bouncing up and down?  Are they going to get saggy?  I am not an avid runner, but when I have done it in the past to whip into shape, I would wear two sports bras: one forward, and a racer back backward to brace my c/d’s.

The Shock Absorber, touted the ultimate sports bra has our breasts figured out.  Did you know that they actually move in a ‘figure eight’ motion?  Well the innovators behind the Shock Absorber do, the bra actually reduces this motion by 74%(less bounce less sag right?).  On top of sag proofing your boobs you get a bra made of a sweat wicking material to keep you cool, and a seamless construction to keep you comfy, not to mention a super sweet price tag. Get your Shock Absorber in white or black at The Bay for only $69.00.

Ugly Shoes Amazing Abs

posted by Alanna Davey on 2011.02.06, under Fitness, Shoes

By now you have definitely seen or heard of those shoes, that are said to get you into shape just by wearing them. I have always thought they were a little on the hokey side. But a couple of months ago while shopping at Wal-mart the Dr. Scholl’s Fitness Walkers were on sale for only $20.00,  I couldn’t resist the price and took home my very first pair.  I consulted with a friend of mine who is a pediartrist before trying them out, she didn’t recommend them for everyday use due to the negative side effects they can have on your spine and feet.  But I was warned the same about high heels, and I wear those at least 12 hrs per week.

The following week I tried my Fitness Walkers for half a day while working on set, and the next day I felt like I had done a serious workout.  But, beside the ‘good’ pain I especially noticed my abs were MUCH tighter and streamlined, as if I had control top panty hose built-in.  I try to wear my Fitness Walkers conservatively to save my spine, but when I don’t have time to go to the gym or a yoga class they are a great substitute…not a replacement.